Entries by admin

Understanding Fibromyalgia Symptoms

Understanding Fibromyalgia Symptoms: Learn about widespread pain, fatigue, cognitive difficulties, and mood disturbances associated with fibromyalgia. Optimal Health Integrative Medicine offers holistic approaches for effective symptom management.   Fibromyalgia is a complex condition that affects millions of people worldwide. If you or someone you know has been diagnosed with fibromyalgia, it’s essential to understand the […]

Side Effects of Erectile Dysfunction Medications

Erectile dysfunction affects nearly half of all men 40 years of age and older. Due to their popularity, many men who face erectile dysfunction turn to erectile dysfunction medications to combat their sexual health issues. But, like most things, there’s the other side of the coin—the side-effects—that may come up from ingesting an ED drug. […]

Can a Marriage Survive Without Intimacy?

The foundation of any healthy relationship is built on communication, respect, and trust. For many, sexual satisfaction is an integral part of married life. Yet, this depends solely on the people in the relationship and what elements are essential to their happiness.  In a survey conducted by Pew Research Center, 61% of respondents cite satisfactory […]

Understanding your Joint Pain.

Do you have more trouble getting dressed or penning handwritten notes than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move?  Joint pain can turn even the most routine tasks […]

Relieve Joint Pain With The Help Of These Foods.

It’s no secret that chronic inflammation is bad news! It’s been linked to cancer, heart disease, diabetes, asthma, and Alzheimer’s. It can also worsen autoimmune diseases, arthritis, food allergies, and other issues and conditions. But the good news is, we can do a lot to manage joint pain through what we eat. So let’s dig […]